Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

I am still happily in the CSA's thrall, and last week's box had a big, beautiful purple cabbage in it. We're splitting our box with another couple, so I only brought home half the cabbage, but even so, it is a substantial vegetable and I still have about half of it left. Here are two ways I used it.

Stir Fry with Carrot "Noodles"
For the tofu:
A little oil for the pan
Soy sauce, tamari, or Braggs
1 pound of extra firm tofu, drained, pressed (if you have the time) and cubed

Heat the oil and soy sauce together over medium heat. Add tofu, toss to coat, and fry until golden on all sides. Set aside.

For the veg:
Half a medium onion, sliced
A cup (or so) of purple cabbage, sliced and diced or shredded
Half a head of broccoli, broken into florets. Please include the chopped broccoli leaves and the peeled and sliced stalks--they are delicious
Any other vegetables you have on hand
Sesame oil
Rice vinegar
Soy sauce

In your recently-vacated tofu pan, add a bit more oil (canola, peanut, etc) over medium-high heat and chuck in your onions to soften for a few minutes. Add cabbage and broccoli and toss to coat. As the vegetables start to fry and cook down, add a bit of water (like a tablespoon at a time) to encourage the vegetables to steam. Sprinkle with sesame oil, rice vinegar, and soy sauce.

For the "noodles":
2 large carrots, made into noodles with a good old fashioned vegetable peeler. I just set the carrot down on my cutting board and peeled away, turning the carrot to hit all sides and keep the peelings from getting too wide. Snack on the pointy leftovers.

Just before the stir-fry vegetables are done, toss in your carrot noodles and let them wilt and incorporate into the mix. Add the tofu back in and garnish with chopped scallions, sesame seeds, and Sri Racha sauce.

This would also be delicious served with actual noodles, though you might need more sauce.
Tofu, cabbage, and brocc with carrot "noodles."

Thai Slaw
This is one of the prettiest things I've ever eaten. The part about it being Thai is bullshit, but at least you know what flavor profile I am trying to evoke.

2 cups shredded purple cabbage
2 grated carrots
1 red or yellow bell pepper, seeded and diced
2 chopped scallions
a handful of chopped cilantro
chopped peanuts for garnish

For dressing:
Rice vinegar (cider vinegar would be just fine too, though you may want to adjust the flavors a bit)
Sesame oil
Soy sauce
Sri Racha or other chili sauce
About a teaspoon of minced ginger (I have to admit that I bought a jar of this and it is extremely convenient, and inexpensive)

Mix together in pleasing proportions until you are satisfied. You can also dash in some balsamic and olive oil--this was left over in my cruet from the previous night's salad, and my "Thai" dressing mixed in to it deliciously. You want about a half cup of dressing for this amount of veg.
Slaw, before mixing.
Mix all your vegetables together in a big bowl and feel free to adjust the proportions. Add the dressing and toss it all together. Voila! If you can let this sit and marinate for at least a half hour before serving, it will be much more delicious. Top with chopped peanuts.
Thai slaw, all mixed up.
(At this rate, it looks like I'm shooting for one post about every three weeks. That's a good way to please your vast readership, is it not?)

Last Wednesday marked the first delivery of my CSA share from Riverbend Farm. The spring has been so long and cool that it took a little longer than usual for harvestable veggies to start appearing, and some stuff, like the delicious broccoli, never got particularly big and robust, thanks to the cool weather. But the greens pulled on through!
Salad.

Lots of things about buying a CSA share totally appeal to me, but one of the things I like the most is the surprise element. I'm not a total neophyte w/r/t to when certain veggies are in season, so I have some idea of what to expect. I guess what I'm saying is that the idea of preparing meals with whatever mystery veg is delivered on Wednesday appeals to me quite a lot (hence this blog).

So on Wednesday night I used the broccoli, tatsoi, some of the broccoli rabe, and scallions in a stir fry, and then I made a simple salad with the beautiful green and red lettuces and tender radishes.
My big green dinner.

It's not much of a recipe: fry the tofu in veg oil and Bragg's or soy sauce, separately. Smash a garlic clove and toss into a saute pan with olive oil and some crushed red pepper. Heat and add greens, sauteing until tender, adding water as needed. Season with sesame oil and a bit of salt or soy sauce, or just eat straight up with tofu. Top with scallions.
Tofu and greens.

I also got a pot of herbs in my first CSA box--just need to divide and replant so that the couple we're splitting our share with can also enjoy the parsley, sage, oregano, thyme, basil, and chives.

My first adzuki bean project for the week was a super-hearty noodle dish.

Greens, Tofu, and Adzuki Beans with Soba Noodles
For the tofu:
Heat a few tablespoons of vegetable oil and a few dashes of soy sauce (or shoyu, or tamari, or whatever) over medium-high heat. Add a package of cubed firm tofu and saute until all sides are golden and crispy. When done, set them aside on a plate.

For the noodles:
Boil water and cook noodles according to package directions. Don't overcook unless you like gummy soba.

For the veg (use the tofu pan!):
A bit more oil
2 cloves garlic, minced
1 inch fresh ginger, minced
1 bunch of stemmed, chopped lacinato kale (regular is fine too)
As many chopped mushrooms as you like
2 cups cooked adzuki beans and some bean broth
A few handfuls of fresh chopped spinach, why not?
3 scallions, chopped
Sesame seeds
Rice vinegar, soy sauce, sesame oil, and sri racha to taste

Heat the oil in the pan and add ginger and garlic. Saute quickly and add chopped mushrooms and a bit of water if the pan is too dry. Add chopped kale, and a bit more water and some soy sauce, and braise your delicious greens. When the greens are cooked, add adzuki beans and broth, and cook it all together, adding water whenever the pan is dry. Dash on some sesame oil and sri racha sauce, and add the tofu back in and stir to coat.

Greens, adzuki beans, tofu, udon, I mean soba.
Serve over noodles garnished with scallions and sesame seeds.

Then! You have leftover noodles, and you want something like lo mein, and your co-op had house brand broccoli slaw for half price, so:

Broccoli Noodles
A bit of veg oil
A bit of sesame oil
A minced garlic clove
An inch of minced fresh ginger
A chopped leek
A ten ounce bag of broccoli slaw, or a bunch of peeled and grated brocc stems
A grated carrot
Some leftover noodles
Rice vinegar, soy sauce, and sri racha
A handful of chopped cilantro

Heat the oils and saute garlic and ginger for a minute or two. Add leek and saute until wilted and translucent. Throw in broccoli and carrots, and a few splashes of rice vinegar and soy sauce. Cook until the vegetables are tender-crisp, and stir in the noodles to coat and reheat. Add sri racha to taste and a wad of cilantro. Yummmm.

Broccoli Noodles.
I love this because it ends up being mostly broccoli with just a few noodles mixed in.

I made this bomb-ass salad for Mother's Day potluck and it disappeared before I could photograph it, as did my Veganomicon Curried Carrot Dip.

Sesame Ginger Rice Salad
Pop 1.5 cups of brown rice into your rice cooker.

Meanwhile, start pressing the water out of a brick of tofu (wrap in a clean, lint-free towel or paper towels, set on a plate, and put another plate and a can of beans on top of it).

Meanwhile, clean a small head of broccoli and steam the florets until just tender, about 5 minutes. Peel all the fibrous stuff off the stalk of the brocc and slice thin. I left these raw for extra crunch.

Meanwhile, whisk together:
1 tbsp dark sesame oil
1 tbsp soy sauce
2 tsp grated ginger
1 minced clove of garlic
1/3 cup seasoned rice vinegar
A few shakes of red pepper flakes

Meanwhile, you can chuck your chopped brocc stalks in there. Also grate a carrot while you're at it, and throw it into the dressing.

Meanwhile, your tofu is pressed (but your rice is still cooking). Heat a little veg oil and soy sauce in a non-stick pan, cube your tofu, and fry the cubes until golden and delicious.

Meanwhile, chiffonade some spinach--a few handfuls, including the stems which you will chop into little pieces. Chop a few scallions while you're at it.

Combine everything when the rice is cooked and serve room temperature, if you can wait that long.

One thing you need to know about me is that I am not a methodical cook, nor am I a particularly organized one. I'm basically just intuitive and improvisatory and that works out fine for me and the people I feed. I tend toward one-pot meals because I am not practiced at coordinating the appearance of several unrelated dishes at once, all appropriately hot and done and ready to eat. I tend to cook things that don't suffer much from my non-optimal kitchen and failure to prep.

With this dish, I didn't really have my wits about me. My evening trajectory changed radically owing to the cancellation of a rehearsal, see, which meant that I stayed at work later than planned and abandoned grocery shopping and came home to practice and had to wedge dinner in there somewhere.

Before I started practicing, I put two cups of brown rice in the rice cooker and started pressing a tub of extra-firm tofu. I love tofu and am always looking for ways to make it more acceptable to the Brit. Pressing the water out makes it easier to handle and gives it a more interesting texture. I sliced the tofu brick through the long way, put it on a tray with a cutting board and some leftovers on top to weight it, and put it in the fridge.

Then I sang for an hour. I have a recital in two weeks and haven't even seen my pianist yet and have a whole lot of Norwegian to memorize. You don't want to bother with brown rice or pressing your tofu if you're really hungry. But if you can dink around on a music or art project for awhile while your rice cooks/tofu presses, by all means do it.

If you have some dried shiitake mushrooms, it would be a good idea to rehydrate them while you are dinking around. I like to simmer them over low heat for 15 or 20 minutes. Even though I am not a big mushroom fan, I love these little buggers. They're cheap at my favorite co-op, they impart a chewy texture and distinctive flavor to all kinds of dishes, the soaking water can and should be used in whatever you're cooking, and the Brit loves them.

When you're ready to get serious, dump the water off your tofu, pat dry with a paper towel (or clean linen/cotton one), and slice into whatever configuration you enjoy. You're going to dry-fry these in a non-stick pan over medium heat. The idea here is to cook as much water as possible out of your tofu, so that it is golden on all sides. You want the heat high enough to evaporate any water you press out of it, but not so high that the tofu starts to stick. As the tofu cooks, press down on gently and frequently with your spatula, to get more of the water out. Dry-frying will take awhile, so you can start it up while you chop your veg. (If you don't have time to dry-fry, cube the tofu and toss in a non-stick pan with oil and soy sauce, heat up to medium high and just plain fry it. Mmm.)

Mince:
An inch of peeled fresh ginger
2 big cloves of garlic
Dice:
A small onion
Some bell pepper, if you have any
The peeled stalk of your broccoli
Slice:
Your broccoli into florets (I used one medium head)
Your rehydrated mushrooms, if you have any. Reserve the water. If you didn't rehydrate any mushrooms, heat some water. You need it for your peanut sauce.


I don't have a wok and I'm pretty sure that's why my stir-fries tend to get a little limp. It's okay. They taste good. Put a few tablespoons of oil (not olive) in your saute pan or wok, and add the ginger and garlic to the cold pan. Crank heat to medium, so as to avoid burning the garlic. I did this after the tofu was done, so I could use the same pan. Here is Tofu Henge:
Tofu Henge.

By this time my rice was cooked, too, and I was just la-di-da-ing around the kitchen.

Add your brocc and mushrooms to the pan and turn the heat up a bit. Cook for a few minutes and then add onions and bell pepper. If it seems like the veg is sticking or burning, it is okay to put a small amount of water in the pan, like a tablespoon or two. It will steam the veg.

Keep your eye on the veg and start multi-tasking in earnest. For the sauce:
1.5 c hot water or mushroom soaking liquid or broth
1/2 c peanut butter, the natural kind
a big plop of miso
balsamic or rice vinegar (I only had balsamic)
Sri Racha sauce, which is mandatory
1 tsp of corn starch dissolved in cold water
Some lime or orange juice
Soy sauce to taste


This sauce-making is an imprecise art. Do it in the mushroom water pan over low heat, so that the peanut butter melts properly. I just whisk everything together, tasting until I like it. Add the corn starch at the end and heat through, then decide that the sauce is too thick, and thin it by squeezing an orange into it, which is all you have on hand. Lime would probably be better.

Keep in mind that you want the sauce salty because when you add the veg, tofu, and rice, it's suddenly going to seem much less salty.

Add the tofu to the saute pan and cover the whole mess with peanut sauce. Serve over brown rice. I also had some leftover edamame, so I stirred those in too. It looked like this:
Broccoli tofu stir fry with peanut sauce.